3 MONTH PACKAGE
A dive into shadow process - working with triggers as your catalyst to forming new thought patterns & emotional freedom
6 MONTH PACKAGE
An immersive experience utilizing shadow process, archetypal work, visualizations & dream interpretation to take you deeper
I offer group workshops & team sessions if you're working through collective blockages or looking to learn more about shadow work
What are the benefits of working with a life coach?
Working with a life coach can be very beneficial for anyone who is committed to their own personal evolution! A good life coach empowers their clients to make conscious choices that will positively impact their life, career, relationships, and more-- so that they can achieve the life they desire. As a coach facilitates the right questions and offers points of reflection, a client may: gain greater clarity on their purpose, feel equipped to pursue a new endeavor, develop deeper self-awareness, release mental blocks and false narratives, and/or learn to engage with life more fully.
What happens in a shadow work session?
Each session looks different and is intuitively led according to what the client may need in the moment. Much like talk-therapy, we'll begin each session checking in to explore what's come up for you in your own processing. Your 50 minute session may include anything from experiencing a lucid shadow process, to guided visualizations, to dream interpretation, or archetypal work - depending on what is surfacing from the subconscious and being revealed to you. Curious to know more? Book your free 45-minute consultation today! See my contact page.
What is an intuitive coach?
An intuitive coach goes beyond offering practical solutions that a life coach does through goal setting, changing habits, etc - and invites clients to connect to the deeper parts of themselves that can help unlock a soul-fulfilling life. Shadow work is a combination of utilizing depth psychology - exploring the unconscious aspects of self, neuroscience - understanding how the mind & brain function, and spirituality - matters of the soul, in order to help a client reach a higher purpose or potential that's fully integrated.
Is life coaching the same as therapy?
I am not a licensed psychotherapist or counseling professional and therefore am not qualified to diagnose clients nor help resolve self-destructive habits. Life coaching is designed for anyone who is looking to achieve outcomes in their life that aligns with their true self and brings them fulfillment. However, some sessions may utilize modalities similar to what you may experience in a therapy session-- such as family systems, Jungian shadow work, mindfulness, somatic work, as well as spiritual integration.
Do you offer payment plans?
Yes! I offer a few payment options depending on your need. For those who prefer to modify their payments or pay on a monthly basis, that is available upon request. Please contact me for more information.